asp.net barcode reader Dealing with Anxiety in Software

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CHAPTER 10 Dealing with Anxiety
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1. Before beginning your presentation, what should you avoid drinking (a) Carbonated beverages (b) Milk (c) Alcohol (d) All of the above 2. Before a presentation, what should you focus on (a) What can go wrong, so you can x it (b) Bad speaking experiences from the past (c) Memorizing your material (d) A positive outcome 3. Which condition is not a sign of stage fright (a) Deep breathing (b) Cold hands (c) Dry throat (d) Blushing 4. What is the most effective way to practice your presentation (a) Go over it in your head. (b) Practice from the beginning to the end. (c) Use a video camera to record your practice sessions. (d) Speak while looking into the bathroom mirror. 5. What is an outcome of memorizing your presentation (a) It makes the talk sound natural. (b) It is a good way to learn everything you need to say. (c) It makes it easy to lose your place in the material. (d) It helps you get your points across.
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So can you help me Alex didn t know how to respond as he stood there staring at his client with a puzzled look on his face. As Maureen, his client, rambled about the new system and its installation, Alex had been daydreaming about how he d spend the commission check for last month s sale. He totally missed Maureen s comment about the minor malfunction that slowed down the new system. When he asked her to repeat the question, she became annoyed, and for the rst time, Maureen began to doubt her choice of vendors. Embarrassing situations like this have a high cost to salespeople, students, project managers, and spouses! Even though conversations aren t usually considered to be presentations, both involve exchanging information, and both require good listening skills to be successful. To be a good communicator, you must be a good listener. Check out this thought-provoking self-assessment: Listening Self-Assessment 1. Do you frequently daydream during meetings or presentations 2. If someone you respect makes a statement that you don t understand, do you hesitate to ask for clari cation
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3. Do you sometimes nish the statements of people who speak more slowly than you do 4. Do you often speak more than half of the time in a discussion between you and one other person 5. Do you frequently feel that listening to a colleague talk about topics unrelated to work or school is a waste of your time 6. If you are attending a meeting and do not understand something that is being discussed, do you hesitate to ask questions 7. Are you nervous or reluctant to speak in the presence of authority gures 8. Do you get so distracted by your thoughts of bad news, like the economy, sinking pro ts, or your child s illness, that you don t concentrate during conversations 9. Have people ever made comments to you that sound like these: Why are you always so angry Did you hear me That is not even close to what I meant 10. Do you sometimes feel that listening is just too much trouble If you answered yes to four or more of these questions, you may have some challenges with your listening skills. You are not alone. Many of us have taken classes in reading, writing, and public speaking, but few people have had any training in listening. Listening skills are hard to evaluate for yourself. To get a reality check, ask a few colleagues or friends to assess your listening abilities based on the questions in this self-assessment. Or to get truly impartial feedback, engage a trusted friend to conduct this survey about you for you. The people we interact with most often are the best judges of our ability to listen.
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