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INTRODUCTION
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agents to nontoxic compounds and/or actively eliminates them from the body. This system also detoxifies substances produced by our bodies such as steroid hormones. We have a DNA repair system that protects the integrity of our genes from permanent damage. The immune system is important in destroying bacteria, viruses, and cancer cells. All these systems work together to protect us from invaders from our environment as well as enemies within our bodies. This book recommends specific dietary and breakthrough supplements to increase the effectiveness of the detoxification systems. After all, the process of detoxification is important to everyone, not just people with cancer or other degenerative diseases. In these difficult times, with the threat of chemical and biological attacks looming over us, the maintenance of a healthy body becomes more and more important. Proper nutrition and the supplements in this book work together as a team to enhance detoxification; strengthen the immune system; and inhibit the growth of bad bacteria, viruses, and other microorganisms in the body. This is critical for people with inadequate or suppressed immune and detoxification systems; they are the first to succumb to these harmful agents. The message of The Detox Revolution is simple: we don t have to wait for cancer or other degenerative diseases to manifest or for the pharmaceutical industry to find an ever-elusive cure (which will no doubt arrive with plenty of side effects). Nor do we have to wait for environmental chemicals or chemicals produced by our bodies to trigger the process of cancer or other diseases as we age. By incorporating the strategies presented in this book, you can initiate a lifelong plan of aggressive nutritional practices, exercise, and stress control to support your detoxification system and stay healthy. After all, what s the point of living longer, more comfortable, and more diverse lives through advances in technology if we don t have our health Thomas J. Slaga, Ph.D.
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The Detox Revolution
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Copyright 2003 by Thomas J. Slaga and Robin Keuneke. Click Here for Terms of Use.
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Detoxification: The Key to Wellness
he human body has two major detoxification systems for the elimination of damaging toxins, xenobiotic detoxification and antioxidant detoxification. Since my early years as a cancer and nutrition researcher, I have been fascinated by the crucial role of these systems in preventing cancer and other degenerative diseases. All of us are exposed daily to health-threatening substances that increasingly permeate our air, food, and water. Why is it then that some people with clearly unhealthy lifestyles such as smokers can maintain health while others with healthier lifestyles such as nonsmokers develop cancer There are many variables in each person s life that impact his or her health, but this question is best answered by taking a look at the body s ability to detoxify potential cancer-causing agents and other harmful substances.
Detoxification and Your Health
It s always amazed me and my colleagues at the University of Texas M.D. Anderson Cancer Center and my research team at the AMC Cancer Research Center that some people can be exposed for an entire lifetime to radiation, tobacco smoke, or other cancer-causing agents and never get sick. We now know that those people are protected by elevated levels of especially protective detoxification genes. They are truly the
Copyright 2003 by Thomas J. Slaga and Robin Keuneke. Click Here for Terms of Use.
THE DETOX REVOLUTION
lucky ones. For those of us with average to weak inherited genetic protection, such lifestyles appear ill advised if not downright suicidal. We all must play the hand we re dealt, and as there is not a single unpolluted spot left on this earth, we can only control our environment up to a very limited point. We can minimize exposure to toxic conditions present in the air we breathe, the water we drink, and the foods we eat. Those people who live in excessively toxic environments, whether at home or at work; who smoke and/or drink excessive amounts of alcohol; or who have bad diets are clearly putting themselves in harm s way. However they may rationalize it, what they are really doing is banking on having inherited strong detoxification systems. If they are right, they may avoid health problems for a long time. But if they are wrong, they will unfortunately become statistics in the mounting evidence that such reckless living leads to a higher probability of developing cancer, heart disease, arthritis, and other degenerative diseases. Since it is a statistical fact that most of us aren t lucky enough to inherit such strong detoxification systems, doesn t it make sense to reduce as much as possible the health risks from controllable external factors Despite great variations in individual genetic makeup, each of us can protect, strengthen, and enhance what we have with sensible lifestyle choices. To eliminate more than 70 percent of the risk factors that can lead to cancer formation and other degenerative diseases, we need only make two such choices: eat a healthy diet and don t smoke. Such a proactive mind-set would go a long way to help our detoxification systems help themselves.
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