KEY SUPPLEMENTS FOR CHRONIC DISEASE PREVENTION in Visual Studio .NET

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KEY SUPPLEMENTS FOR CHRONIC DISEASE PREVENTION
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bacteria. These additional key compounds work best in combination to enhance immune function and inhibit growth of bad bacteria, viruses, and other microorganisms.
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Diabetes mellitus is a metabolic disease characterized by elevated blood sugar or glucose intolerance (hyperglycemia), as well as disturbances in carbohydrate, protein, and fat metabolism. Diabetics have an increased risk of heart attack, stroke, peripheral vascular disease, kidney disease, visual problems, and neurological disorders. There are two major types of diabetes: Type I (also known as insulin-dependent or juvenile-onset diabetes) and Type II (also known as non-insulin-dependent or adultonset diabetes). Diabetes Type I is caused by a destruction of pancreatic insulin-producing cells; this type of diabetes requires patients to take insulin. Diabetes Type II is the most common form of diabetes, affecting approximately 20 million people in the United States. About 75 percent of diabetics with Type II die from a cardiovascular-related disease. Many scientists believe that eating the wrong foods, overeating, and obesity cause diabetes Type II. People with diabetes Type II often produce normal levels of insulin but their cells are effectively insulin resistant. A small percentage of people with diabetes Type II develop pancreatic problems. Insulin helps to transport glucose from the blood to the cells where it is stored or used for energy. Years of overconsumption of refined carbohydrates (e.g., bread, pasta, and foods containing processed sugars), saturated and trans-fatty acids, and omega-6 fatty acid relative to omega-3 fatty acid cause our cells to become insulin resistant, a condition known as syndrome X. As a result, glucose has a difficult time entering our cells and blood glucose levels remain very high leading to diabetes Type II. Glucose is a high-energy compound, which, if not used for energy, can be a major source of dangerous free radicals that work to destroy the circulatory system. Dr. Lester Packer at the University of California at Berkeley has shown that glucose can spin off large numbers of free radicals. Some of these free radicals can oxidize the large amounts of LDL cholesterol in diabetics. In addition, high levels of circulatory glucose can bind it to proteins such as hemoglobin (glycation), which also leads to rapid aging (in the same way high levels of free radical levels do). Dr. Reaven at Stanford University Medical Center has stated that insulin resistance or diabetes Type II may be a major cause of obesity as well as
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cardiovascular disorders. This hypothesis is gaining wide acceptance in the scientific community. A diet emphasizing complex carbohydrates, which are broken down very slowly to glucose and therefore have much less impact on insulin release and resistance, and essential fats in proper proportion, and exercise are key to preventing and treating diabetes Type II and obesity. Complex carbohydrates are found in whole grains, seeds, fruits, and vegetables.
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The twelve thousand Pima Indians on the Gila River Reservation in Arizona have the highest rate of diabetes (especially Type II) in the world, and we don t know why. Half of the adults and approximately 5 percent of the children aged fifteen to eighteen have the disease. Worse still, these rates are on the rise and the age of onset appears to be falling. AMC and other researchers strongly suspect poor lifestyle factors are at work and are experimenting with dietary changes that include plenty of fruits and vegetables; whole grains and legumes; more exercise and physical activity; and vitamin and mineral supplementation.
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Alpha lipoic acid helps in the uptake and breakdown of sugars for energy in cells and prevents glycation, factors that make it a major player in the prevention and treatment of diabetes. In a placebo-controlled human study, it was shown that alpha lipoic acid increased insulin sensitivity and thus increased glucose uptake in diabetes Type II. The combination of alpha lipoic acid and dihydrolipoic acid is extremely important in glucose metabolism and decreasing insulin resistance. Animal and human clinical trials support the effectiveness of alpha lipoic acid in preventing and treating diabetes Type II. Chromium picolinate enhances insulin performance and as a consequence, it prevents syndrome X. It also decreases the amount of insulin needed. Several studies have shown that chromium can significantly increase the utilization of fat for energy and thus trigger the body to lose weight. Green tea extract is very effective in the metabolism of glucose and fat. The polyphenols and diphenylamine in green tea extract help to lower blood glucose by inhibiting an enzyme called amylase. They also prevent glycation. The polyphenols work with caffeine to help speed up metabolism and thus have a thermogenic, or fat-burning, effect. The same can be said for coffee, by the way, but with even greater effect than
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