Calorie Intake Management in Visual Studio .NET

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Calorie Intake Management
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As sound scientific animal research has demonstrated many times, decreasing caloric intake can positively increase the capabilities of the detoxification system. Studies involving rodents, for example, have shown that decreasing caloric intake by one-third increased their life span and protected them against cancer, immunological dysfunction, and heart disease, and delayed the onset of other degenerative diseases.
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The combined caloric amount of all these fruits and vegetables is less than that of a single hamburger.
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It appears that the major health benefit of caloric restriction is a decrease in free radical damage and enhanced xenobiotic detoxification. Caloric restriction has been shown to prevent the overproduction of estrogens, androgens, and other hormones; to decrease the potency of cancer-causing agents; to slow cell proliferation (cell proliferation is a requirement for cancer growth); and to normalize respiratory function, which is important to prevent energy formation from throwing off free radicals. When all of these factors are taken together the evidence shows a reduction in the burden on our detoxification systems. Experiments using mice have demonstrated the significant positive effects of calorie restriction. In one experiment, two groups of one hundred mice each were fed a healthy diet of scientifically blended proteins, carbohydrates, essential fats, and important vitamins and minerals generally speaking a diet as good as if not better than what most people consume. The control group was allowed unrestricted access to the food. The experimental group was denied the food one-third of the time effectively a one-third reduction in calories. The control group lived approximately two years; the experimental group lived approximately eight months longer. Eight months may not seem like a long time in human terms, but for mice it represents a significant increase in life span. In another study with mice, using a similar protocol, both groups were given a potent cancer-causing agent. The results revealed that the experimental group living on the restricted diet displayed greater xenobiotic detoxification of the agent than the control group enjoying unrestricted access to food. One more example involves a study of transgenic mice, mice with known genetic mutations that under normal conditions usually develop cancer and die within three to four months. This study showed that when the mice with the bad genes were placed on restricted diets, a much longer period of time elapsed almost eighteen months before the cancer even developed. And it was specifically noted in the study of these mice that calorie restriction significantly decreased free radical damage and increased xenobiotic detoxification capabilities.
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s noted in 1, the body has an elegant natural process of detoxification. However, that process can sometimes be overwhelmed. In this chapter we will take a look at what we can do to support the body s detoxification system. How can we reduce our toxic load How can we minimize our exposure to harmful chemicals so that the two major processes of detoxification will work effectively I will address these questions and show you how you can optimize the performance of your body s detoxification systems. Every day we are exposed to things that threaten our health. Since most of the time we don t see the consequences until far into the future, it is human nature to shrug them off until we are faced with poor health. It s important to understand the dangers posed by a lifestyle that most of us simply take for granted, so that we can gain the conviction required for necessary change. Our lifestyle decisions have a direct relationship to the toxins and cancer-causing agents that our bodies have to deal with, including both substances that come from outside our bodies and the chemicals and free radicals produced by our bodies. Where and how we eat, breathe, and exercise may seem innocent enough, but in today s world we need to
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